What Is Psychodynamic Therapy?
Psychodynamic therapy is a form of insight-oriented therapy that focuses on helping children/adolescents uncover the reasons why you’ve developed certain patterns in your life. It helps you gain an understanding of how past relationships and experiences affect your present-day behaviour, in order to help you change unhealthy patterns. Because it’s based on how we perceive ourselves, our relationships with others, and the world around us, psychodynamic therapy can help you understand why you feel the way you do about certain people or situations.
It can also help you change your perspective in order to foster more positive relationships and interactions. In psychodynamic therapy, a therapist will work with you to help identify patterns of behaviour and thought that may be contributing to problems in your life. Once these patterns are identified, the goal is for both parties to come up with strategies for altering them.
The Benefits of Psychodynamic Therapy For Children.
Psychodynamic therapy is a form of insight-oriented, talk therapy that helps you uncover the hidden motives and conflicts that lie beneath your current way of relating to yourself or others. It can be used to treat depression, anxiety, aggression, and other mental health conditions and disorders and is especially beneficial for children and adolescents to make sense of their world.
Psychodynamic therapy can be effective for many types of clinical disturbances in children, including mood disorders (e.g., depression or anxiety), disruptive behaviour problems (e.g., attention deficit hyperactivity disorder or oppositional defiant disorder) and personality disorders (e.g., borderline personality disorder). It can help people who are struggling with feelings of low self-worth or self-esteem, chronic stress or trauma. Research suggests that psychodynamic approaches are equally effective at reducing symptoms in both children and adults with these disorders. One of the most important aspects of psychodynamic therapy is its emphasis on the relationship between the therapist and the client. This means that therapists must be able to create an environment where clients feel comfortable discussing their issues. The therapist must be able to listen and respond appropriately. The therapeutic relationship is an important part of psychodynamic therapy because it allows clients to express themselves in a safe environment while also gaining insight into their own behaviour.
Psychodynamic therapy is also highly effective in dealing with children or adults who experience traumatic life events, that can cause strong emotions such as anger or sadness. These feelings can become so intense that they affect our ability to function in everyday life.
Book A Session With Certified Psychodynamic Therapy Child Psychologist Professionals in South Africa Today
At Mizu Therapy & Assessment in Johannesburg, the patient’s past experiences are examined for clues about their current condition and future treatment needs. Our psychodynamic therapy is suitable for children and adolescents who have been through traumatic events or have difficulty expressing themselves in words.
